Constantia Antreou

Expert TEACHER

Being a dancer specializing in contemporary performance, Constantia appreciates the advantages of a strong and healthy body. Pilates is an essential part of her weekly physical fitness routine, helping her maintain both a good physique and a clear mind. Witnessing how Pilates improved her life, she decided to further advance her knowledge at Gramercy Pilates Studio, NYC. Her goal is to help her clients correct their body posture, strengthen and stretch all the muscles of the body but also find the mind and body connection.