Mat and Equipment Program Details

Mat Program

      Tuition Includes:

  • 48 Course Lecture class hours. 
  • Mat Manual (145 pages fully bound in 4 color)
  • 5 Free Mat Classes
  • 60 hours of self practice, teaching, observation and apprentice teaching hours of which 10 teaching hours being supervised by our Directors.
  • Student Assessment Reports, Written and Manual Tests.
  • Free use of our studio for your practice teaching.

      Lecture Sessions (48 hours)

  • History of Joseph Pilates
  • The Skeleton and Muscular Systems
  • Integration of Anatomy, Biomechanics, and Movement
  • Effective Cueing and The Art of Observation
  • Fundamental Movement Principles
  • Classical Mat Choreography with Modifications.

Equipment Program

     Tuition Includes:

  • 72 Course Lecture class hours.
  • Equipment Manual (250 pages full bound in 4 color)
  • 5 Free Equipment Classes
  • 285 hours of student self practice, teaching, observation,  assisting and apprentice hours of which 30 teaching hours being supervised by our Directors.
  • Student Assessment Reports, Written and Manual Tests.
  • Free use of our studio for all of your practice teaching.

     Lecture Sessions (72 hours)

  • Beginner to Advanced Classical Equipment Choreography
  • Reformer, Cadillac, Chair Barrel and other Props
  • Teaching Methods and Techniques for every level.
  •  Client Facilitation and Manual Teaching.
  • Special Populations/Clients with Medical Conditions.