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Courses


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Courses


Program Course details

Mat Program

      Tuition Includes:

  • 48 Course Lecture class hours.

  • Mat Manual (150 pages fully bound in 4 color)

  • 5 Free Mat Classes

  • 60 hours of self practice, teaching, observation and apprentice teaching hours of which 10 teaching hours being supervised by our Directors.

  • Student Assessment and Progress Reports, Written and Manual Tests.

  • Free use of our studio for your practice teaching.

      Mat Lecture Class Curriculum

  • History of Joseph Pilates

  • The Skeleton and Muscular Systems

  • Integration of Anatomy, Biomechanics, and Movement

  • Effective Cueing

  • The Art of Observation

  • Unique Movement Principles

  • Beginner to Advanced Classical Mat Choreography with Tips and Modifications.

Equipment Program

     Tuition Includes:

  • 72 Course Lecture class hours.

  • Equipment Manual (250 pages full bound in 4 color)

  • 5 Free Equipment Classes

  • 285 hours of student self practice, teaching, observation, assisting and apprentice hours of which 30 teaching hours being supervised by our Directors.

  • Student Assessment and Progress Reports, Written and Manual Tests.

  • Free use of our studio for all of your practice teaching.

     Equipment Lecture Class Curriculum

  • Beginner to Advanced Classical Equipment Choreography with Tips and Modifications.

  • Reformer, Cadillac, Wunda Chair, Barrel, Spine Corrector and other Props

  • Teaching Methods and Techniques for all levels.

  • Facilitating Client Alignment.

  • Special Populations/Clients with Medical Conditions.