Book a Private Session or Class!

WORK WITH ONE OF OUR EXPERT CERTIFIED PILATES TEACHERS!

If you’re new to Pilates, we recommend taking a few Private sessions rather than starting with group classes so that you can become familiar and understand the Pilates method of exercise.

Make Pilates part of your regular fitness routine. You’ll improve your posture, alignment, balance, coordination, flexibility and strength. What’s more; if you’re a runner, bicyclist, swimmer, spinner, weight lifter, dancer, hiker or participate in any other activity, your performance will greatly improve and with much less risk of injuries!

In a short period of time, you’re body will begin to look and feel better than ever!

PILATES FOR REHABILITATION.

Continuing your recovery efforts after physical therapy is critical, and our knowledge and experience of Pilates for rehabilitation is the perfect compliment to your prescribed therapy.

We’ll work closely with your physical therapist to insure you are given a safe and effective movement program.

If you’re just getting back into exercising, our expert staff will create a personalized Pilates program where you can gradually and safely build your workout again. Call us today for a consultation.

ENJOY OUR GORGEOUS PILATES STUDIO LOFT SPACE

We have designed our studio with the exclusive Gramercy neighboring park in mind with leafy green walls, sunny lighting, and a wide-open floor plan, making it a breath of fresh air from the moment you walk through the door or elevator.

We’ve invested in the latest, state of the art equipment that includes all of the Pilates equipment including Reformers, Cadillacs, Towers, Chair, Barrel and much more!