An education in body awareness is the first and most important step in changing the way you look and feel. At Gramercy Pilates NYC, our certified teachers will educate you on how to move your body correctly and efficiently for greater fitness success and to avoid injuries. We’ll create an achievable fitness program that is anatomically and bio-mechanically customized for your body. This fitness program will include our unique Movement Principles Methods to insure you utilize proper breathing, pelvic and core stabilization, shoulder and hip mechanics and more.
Make Pilates part of your regular fitness routine. You’ll improve your posture, alignment, balance, coordination, flexibility and strength. What’s more; if you’re a runner, bicyclist, swimmer, spinner, weight lifter, dancer, hiker or participate in any other activity, your performance will greatly improve and with much less risk of injury.
We have designed our studio with the exclusive Gramercy neighboring park in mind with leafy green walls, sunny lighting, and a wide-open floor plan, making it a breath of fresh air from the moment you walk through the door or elevator. We’ve invested in the latest, state of the art equipment that includes Pilates Reformers and Towers, the Core Align, and many props to help make your Pilates experience both challenging and safe.
Approved by the Pilates Method Alliance, (PMA), Gramercy Pilates NYC offers a comprehensive Teacher Training Program for Mat and Equipment that is designed for prospective Pilates teachers. Our program transcends just learning how to teach exercises, you’ll also learn how and why exercises really work for a variety of clients including those with medical restrictions.
“The best Pilates classes in NYC” –CitySearch
We have over 80 diverse Pilates classes each week, all taught by our own certified Pilates teachers. From Mat, Reformer, Tower, EXO Chair, Jumpboard and Butt Camp classes you'll always have great experience and a great workout!
Please review our class descriptions to find the appropriate class for you.
“Ernie and Gramercy Pilates NYC has completely transformed my body and been a wonderful way to reduce stress. I’ve been a faithful client for 3 years & I’m addicted. Pilates does the body mind good!” - Lita Cunningham, SVP Global HR, Elizabeth Arden
“The trainers are highly professional, creative, and attentive to clients' needs and goals whether in a class session or one-on-one.” - Judith Alperin, Director Admin-Finance, Sopexa/USA
“Gramercy Pilates has rehabilitated my neck and back ailments after years of weight training & has improved my core strength after only a few sessions.” - Mathew Boss, VP Senior Analyst, JP Morgan
“I truly believe that the personal attention and care that the Gramercy Pilates Team gives has been the key to my transformation. They are as dedicated to my body as I am, and I can’t thank them enough!” - Renee Peters, Wilhelmina Fashion Model